Photoset

dumbyoyo:

"You’re not screwing up though…"
"But I can never know for sure."

Like everyone though. Whatevs.

(via santiagoinbflat)

Text

"classical music is boring"

sockmonkeyrenegade:

groucho-marxism:

Stravinsky’s rite of spring is about a girl who dances herself to death to appease the Russian god of spring.

When it premiered the crowd got so amped up they opened up a mosh pit in the theater and the night would be forever known as the “riot of spring”

There’s a piece in the bassoon repertoire called “Dead Elvis” and when you buy the music you have to contractually agree to only perform the piece in a full Elvis costume.

image

(via fuckyeahbandbuffalo)

Photoset

meloddictive:

tran-twins:

iamtonysexual:

kirstinthereckless:

phatbootycuties:

Rhythmic Gymnast Shin Soo-ji’s First Pitch. Impressive.

Beautiful

what

Then smiles and says “TEEHEE MOTHAFUKAS”

Ohhhh ohhhh OHHHH WOW didn’t expect that AT ALL!!

(via soulja-bot)

Photo
therosebell:

hannahcarbons:

animedavidbowie:

unrecognizedpotential:

forgottenawesome:

Do You Love Someone With Depression?
If you have a partner or are close to someone who struggles with depression, you may not always know how to show them you love them. One day they may seem fine, and the next they are sad, distant and may push you away. It is important that you know that as a person who is close to them and trusted by them, you can help your friend or partner have shorter, less severe bouts of depression. Mental illness is as real as physical illness (it is physical actually, read more about that here) and your partner needs you as much as they would need to be cared for if they had the flu.
Your relationship may seem one-sided during these times, but by helping your partner through a very difficult and painful affliction, you are strengthening your relationship and their mental health in the long term.
1. Help them keep clutter at bay.
When a person begins spiraling into depression, they may feel like they are slowing down while the world around them speeds up. The mail may end up in stacks, dishes can pile up in the sink, laundry may go undone as the depressed person begins to feel more and more overwhelmed by their daily routine and unable to keep up. By giving your partner some extra help sorting mail, washing dishes or using paper plates and keeping chaos in check in general, you’ll be giving them (and yourself) the gift of a calm  environment. (I’m a fan of the minimalist movement because of this, you can read more about that here.)
2. Fix them a healthy meal.
Your partner may do one of two things when they are in a depressed state. They may eat very little, or they may overeat. In either case, they may find that driving through a fast food restaurant or ordering a pizza online is just easier than fixing a meal. Eating like this, or neglecting to eat will only degrade your partner’s health, causing them to go deeper into their depression. Help your loved one keep their body healthy, and their mind will follow. This is a great article that talks about the “Brain Diet” which can help the symptoms of depression, and this article talks about how our modern diet could contribute to the recent rise in depression. Here is a recipe for a trail mix that is quick to make and has mood-boosting properties.
3.Get them outside.
 The benefits of getting outside for a depressed person are huge. And it is possibly the last thing on earth your partner will want to do. Take them to be somewhere in nature. Pack a picnic and lie in the sun, take a leisurely hike or plant a garden. Being barefoot in the dirt, or “earthing” helps ground the body and reverse the effects of living in a world of emf’s, and digging in soil can actually act as an antidepressant, as a strain of bacterium in soil, Mycobacterium vaccae, triggers the release of seratonin, which in turn elevates mood and decreases anxiety. Sunshine increases Vitamin D production which can help alleviate depression. My friend Elizabeth wrote an excellent post about Vitamin D and its link to depression here.  For more information about other sources of Vitamin D, this is a great post as well as this.
4. Ask them to help you understand what they’re feeling.
If your partner is able to articulate what they are going through, it will help them and you better understand what you are dealing with, and may give insight into a plan of action for helping your partner. Also, feeling alone is common for a depressed person and anything that combats that feeling will help alleviate the severity and length of the depression.
5. Encourage them to focus on self-care.
Depressed people often stop taking care of themselves. Showering, getting haircuts, going to the doctor or dentist, it’s all just too hard, and they don’t deserve to be well taken care of anyway in their minds. This can snowball quickly into greater feelings of worthlessness since “Now I’m such a mess, no one could ever love me”. Help your loved one by being proactive. Tell them “I’m going to do the dishes, why don’t you go enjoy a bubble bath?” can give them the permission they won’t give themselves to do something normal, healthy and self-loving.
6. Hug them.
Studies show that a sincere hug that lasts longer than 20 seconds can release feel-good chemicals in the brain and elevate the mood of the giver and receiver. Depressed people often don’t want to be touched, but a sincere hug with no expectation of anything further can give your partner a lift.
7. Laugh with them.
Telling a silly joke, watching a comedy or seeing a stand up comedian will encourage your partner to laugh in spite of themselves. Laughing releases endorphins and studies show can actually counteract symptoms of depression and anxiety.
8. Reassure them that you can handle their feelings.
Your partner may be feeling worthless, angry and even guilty while they are depressed. They may be afraid that they will end up alone because no one will put up with their episodes forever. Reassure them that you are in the relationship for the long haul and they won’t scare you away because they have an illness.
9. Challenge their destructive thoughts.
A depressed person’s mind can be a never-ending loop of painful, destructive thoughts. “I’m unlovable, I’m a failure, I’m ugly, I’m stupid”. Challenge these untruths with the truth. “You’re not unlovable, I love you. You aren’t a failure, here are all the things you’ve accomplished.”
10.Remind them why you love them.
Look at pictures of happy times you’ve had together. Tell them your favorite things about them. Reminisce about your relationship and all the positive things that have happened, and remind your partner that you love them and they will get through this.
(via The Darling Bakers)

More people need to know this.

This is so incredibly important. I’ve seen people with depression ostracized so many times, and I cannot stress how much it means to each and every person I’ve tried to reach out to after whatever “falling-outs” they’ve had due to depression. Remember to always be compassionate and kind to all friends like this, because you never know what they’re going through.

This is a really handy guide, whether you struggle with depression or have someone close to you who does. Health tips!

I CAN ATTEST TO THIS LIST AS A DEPRESSED PERSON, THESE THINGS WOULD MEAN THE WORLD TO ME. NUMBER 1 ALONE WOULD HAVE SUCH A MAJOR IMPACT.

therosebell:

hannahcarbons:

animedavidbowie:

unrecognizedpotential:

forgottenawesome:

Do You Love Someone With Depression?

If you have a partner or are close to someone who struggles with depression, you may not always know how to show them you love them. One day they may seem fine, and the next they are sad, distant and may push you away. It is important that you know that as a person who is close to them and trusted by them, you can help your friend or partner have shorter, less severe bouts of depression. Mental illness is as real as physical illness (it is physical actually, read more about that here) and your partner needs you as much as they would need to be cared for if they had the flu.

Your relationship may seem one-sided during these times, but by helping your partner through a very difficult and painful affliction, you are strengthening your relationship and their mental health in the long term.

1. Help them keep clutter at bay.

When a person begins spiraling into depression, they may feel like they are slowing down while the world around them speeds up. The mail may end up in stacks, dishes can pile up in the sink, laundry may go undone as the depressed person begins to feel more and more overwhelmed by their daily routine and unable to keep up. By giving your partner some extra help sorting mail, washing dishes or using paper plates and keeping chaos in check in general, you’ll be giving them (and yourself) the gift of a calm  environment. (I’m a fan of the minimalist movement because of this, you can read more about that here.)

2. Fix them a healthy meal.

Your partner may do one of two things when they are in a depressed state. They may eat very little, or they may overeat. In either case, they may find that driving through a fast food restaurant or ordering a pizza online is just easier than fixing a meal. Eating like this, or neglecting to eat will only degrade your partner’s health, causing them to go deeper into their depression. Help your loved one keep their body healthy, and their mind will follow. This is a great article that talks about the “Brain Diet” which can help the symptoms of depression, and this article talks about how our modern diet could contribute to the recent rise in depression. Here is a recipe for a trail mix that is quick to make and has mood-boosting properties.

3.Get them outside.

 The benefits of getting outside for a depressed person are huge. And it is possibly the last thing on earth your partner will want to do. Take them to be somewhere in nature. Pack a picnic and lie in the sun, take a leisurely hike or plant a garden. Being barefoot in the dirt, or “earthing” helps ground the body and reverse the effects of living in a world of emf’s, and digging in soil can actually act as an antidepressant, as a strain of bacterium in soil, Mycobacterium vaccae, triggers the release of seratonin, which in turn elevates mood and decreases anxiety. Sunshine increases Vitamin D production which can help alleviate depression. My friend Elizabeth wrote an excellent post about Vitamin D and its link to depression here.  For more information about other sources of Vitamin D, this is a great post as well as this.

4. Ask them to help you understand what they’re feeling.

If your partner is able to articulate what they are going through, it will help them and you better understand what you are dealing with, and may give insight into a plan of action for helping your partner. Also, feeling alone is common for a depressed person and anything that combats that feeling will help alleviate the severity and length of the depression.

5. Encourage them to focus on self-care.

Depressed people often stop taking care of themselves. Showering, getting haircuts, going to the doctor or dentist, it’s all just too hard, and they don’t deserve to be well taken care of anyway in their minds. This can snowball quickly into greater feelings of worthlessness since “Now I’m such a mess, no one could ever love me”. Help your loved one by being proactive. Tell them “I’m going to do the dishes, why don’t you go enjoy a bubble bath?” can give them the permission they won’t give themselves to do something normal, healthy and self-loving.

6. Hug them.

Studies show that a sincere hug that lasts longer than 20 seconds can release feel-good chemicals in the brain and elevate the mood of the giver and receiver. Depressed people often don’t want to be touched, but a sincere hug with no expectation of anything further can give your partner a lift.

7. Laugh with them.

Telling a silly joke, watching a comedy or seeing a stand up comedian will encourage your partner to laugh in spite of themselves. Laughing releases endorphins and studies show can actually counteract symptoms of depression and anxiety.

8. Reassure them that you can handle their feelings.

Your partner may be feeling worthless, angry and even guilty while they are depressed. They may be afraid that they will end up alone because no one will put up with their episodes forever. Reassure them that you are in the relationship for the long haul and they won’t scare you away because they have an illness.

9. Challenge their destructive thoughts.

A depressed person’s mind can be a never-ending loop of painful, destructive thoughts. “I’m unlovable, I’m a failure, I’m ugly, I’m stupid”. Challenge these untruths with the truth. “You’re not unlovable, I love you. You aren’t a failure, here are all the things you’ve accomplished.”

10.Remind them why you love them.

Look at pictures of happy times you’ve had together. Tell them your favorite things about them. Reminisce about your relationship and all the positive things that have happened, and remind your partner that you love them and they will get through this.

(via The Darling Bakers)

More people need to know this.

This is so incredibly important. I’ve seen people with depression ostracized so many times, and I cannot stress how much it means to each and every person I’ve tried to reach out to after whatever “falling-outs” they’ve had due to depression. Remember to always be compassionate and kind to all friends like this, because you never know what they’re going through.

This is a really handy guide, whether you struggle with depression or have someone close to you who does. Health tips!

I CAN ATTEST TO THIS LIST AS A DEPRESSED PERSON, THESE THINGS WOULD MEAN THE WORLD TO ME. NUMBER 1 ALONE WOULD HAVE SUCH A MAJOR IMPACT.

(via champagne-for-dinner)

Video

wolfstargazing:

For those who might have not have seen this yet, this is Yuzuru Hanyu’s skate for Japan last night at the 2014 Olympics.   He scored a 97.98 on this skate, and currently sits in 1st place!

This is one of the best skates I’ve ever seen and I had to share!

(via cheesierthanthemoon)

Video

fuckyeahmoontime:

cailleyissocoollike:

pettyartist:

sleepingwithpiercethemice:

serotonical:

How to break out of a zip-tie- potentially life-saving information

You guys, please share it. You never know when someone is going to need this information.

PLEASE reblog this— zipties are one of the most common ways of binding a person upon kidnapping because they are cheap and hard to break.

Knowing things like this puts you one step closer to freedom if, heaven forbid, you fall into a situation where you need to use this information.

Reblogging because this is important & you never know when someone will need this information

,

Photo
txz:

deviantart
Photo
asugarprince:

dictatorofbutts:

I was at the zoo the other day and there was this fucking goose trying to act likE A FUCKING FLAMINGO

day 64: I have successfully infiltrated the flock. so far they do not suspect a thing.

asugarprince:

dictatorofbutts:

I was at the zoo the other day and there was this fucking goose trying to act likE A FUCKING FLAMINGO

day 64: I have successfully infiltrated the flock. so far they do not suspect a thing.

(Source: derekswinslow, via santiagoinbflat)

Photoset

infinitryproductions:

black-culture:

Black Women in Love and Marriage

X3 <3 <3 <3 <3

(via soulja-bot)

Photo
crossbelladonna:

mldmnnrdrprtr:

crazylipgloss:

thebatmanchild:

athagazagoraphobic:

invisicanada:

About three things I was absolutely positive. First, I had a pokemon. Second, there was a part of me - and I didn’t know how dominant that part might be - that wanted to be the very best, like no one ever was. Third, Gary Oak was unconditionally and irrevocably a douchenozzle.

Reblogging for the comment

How old are you? 
“ten”
How long have you been ten?
“…”

HOW LONG HAVE YOU BEEN TEN

Misty looked at Ash, his breathing still heavy from carrying her on his bike as fast as he could through the long grass outside of Pallet Town.
“You’re eyes are impossibly huge and black,” Misty said. “Your hair is… incredibly pointy, and doesn’t need product. Your face changes size and shape based on your feelings… and sometimes you speak like - like you’re from the 90’s. You never spend money on anything; you don’t go to the bathroom.”
The silence hung there, thick and heavy like a Snorlax blocking the bike path. 
“How old are you?” Misty asked, not sure if she wanted to know.
“Ten,” Ash replied, with a slight smirk and an almost amused tone.
Misty new that wasn’t true. Ash wasn’t like the other boys her age. He wasn’t even like her older sisters who ran the gym in Cerulean City. He was wiser and his passion was genuine.
Ash didn’t just want to catch them all, he needed to. He was going to be the best there ever was no matter how long it took, which gave Misty this nagging in the back of her mind. She had to know for sure.
“How long have you been ten?” she asked. Her voice weak, knowing full well the answer could change everything she thought she knew.
“A while…” Ash said. His voice trailing off, as if he were losing himself in a flood of memories.
Misty let out a faint gasp. She knew now. She was certain.
“I know what you are,” she declared, as if whatever had been holding her back from accepting the truth, finally let go of her hand and let her fall right down the Diglett hole.
Ash eyes were alive now, flickering like the flame on a Charmander’s tale.
He stared right into her and said, ”Say it… out loud. Say it.”
Misty’s heart was pounding louder than the thud of a Marowak’s bone club attack.
Despite the now eerily silent meadow, she could barely be heard as she whispered, “Pokemon Trainer.”

OH MY LORD HELP

crossbelladonna:

mldmnnrdrprtr:

crazylipgloss:

thebatmanchild:

athagazagoraphobic:

invisicanada:

About three things I was absolutely positive. First, I had a pokemon. Second, there was a part of me - and I didn’t know how dominant that part might be - that wanted to be the very best, like no one ever was. Third, Gary Oak was unconditionally and irrevocably a douchenozzle.

Reblogging for the comment

How old are you? 

“ten”

How long have you been ten?

“…”

HOW LONG HAVE YOU BEEN TEN

Misty looked at Ash, his breathing still heavy from carrying her on his bike as fast as he could through the long grass outside of Pallet Town.

“You’re eyes are impossibly huge and black,” Misty said. “Your hair is… incredibly pointy, and doesn’t need product. Your face changes size and shape based on your feelings… and sometimes you speak like - like you’re from the 90’s. You never spend money on anything; you don’t go to the bathroom.”

The silence hung there, thick and heavy like a Snorlax blocking the bike path. 

“How old are you?” Misty asked, not sure if she wanted to know.

“Ten,” Ash replied, with a slight smirk and an almost amused tone.

Misty new that wasn’t true. Ash wasn’t like the other boys her age. He wasn’t even like her older sisters who ran the gym in Cerulean City. He was wiser and his passion was genuine.

Ash didn’t just want to catch them all, he needed to. He was going to be the best there ever was no matter how long it took, which gave Misty this nagging in the back of her mind. She had to know for sure.

“How long have you been ten?” she asked. Her voice weak, knowing full well the answer could change everything she thought she knew.

“A while…” Ash said. His voice trailing off, as if he were losing himself in a flood of memories.

Misty let out a faint gasp. She knew now. She was certain.

“I know what you are,” she declared, as if whatever had been holding her back from accepting the truth, finally let go of her hand and let her fall right down the Diglett hole.

Ash eyes were alive now, flickering like the flame on a Charmander’s tale.

He stared right into her and said, ”Say it… out loud. Say it.”

Misty’s heart was pounding louder than the thud of a Marowak’s bone club attack.

Despite the now eerily silent meadow, she could barely be heard as she whispered, “Pokemon Trainer.”

OH MY LORD HELP

(Source: setyourphaserstostun, via youshouldtiemeup)